Discover how healthy eating can help people with type 2 diabetes meet diabetes management targets. Find out how a diabetes meal plan and food portion control can help you eat well and live well.
Articles and Blogs
What is bitter melon, and how does it affect blood glucose levels?
Bitter melon is a vegetable that is related to cucumber and zucchini.
An avocado a day keeps cholesterol away! The health benefits of avocado.
The health benefits of avocado may convince you that they should be part of a heart-healthy diabetes diet.
10 tips to manage diabetes complications
There are many things you can do to prevent diabetes complications, including making sure your blood sugar is at target, and seeing your diabetes healthcare team regularly. Read this expert blog to discover 10 tips to manage diabetes complications.
Physical activity and keeping the motivation
Participants in the Diabetes, Exercise and Healthy Lifestyle Program at Toronto Rehab were discussing how they planned to stay motivated, once they finished the program. Here are a few highlights that I think you will find inspiring
What is borderline diabetes?
Borderline diabetes is a condition that can develop before type 2 diabetes. It is also known as prediabetes, impaired fasting glucose or glucose intolerance.
