If you are at risk for type 2 diabetes, an important step you can take is to do a diabetes risk assessment. Read on to learn more about assessing your risk for diabetes.
Articles and Blogs
10 warning signs of prediabetes
Similar to type 2 diabetes, there are usually no symptoms; however, there are warning signs for prediabetes that may mean you are at higher risk. Here are 10 warning signs of prediabetes.
Diabetes and portion control: how much should you eat?
Portion control helps you to eat the amount of food your body needs, and also helps you maintain a healthy weight, or lose weight, if needed. Read this expert blog to learn more about diabetes and portion control.
My routine blood glucose test result: what does it mean?
If you are at risk for diabetes, your family doctor will want you to have a routine blood glucose test at regular intervals.
The joys of ginger in a diabetes diet
Ginger dates all the way back to ancient times when people used the flowering plant in cooking and medicine. Today, ginger is still a popular spice used to flavour foods, but it’s also showing promise in helping people better manage their diabetes.
7 best bedtime snacks for keeping blood sugar stable overnight
If you have diabetes, you might benefit from a bedtime snack. However, there are some things to consider first, including whether your blood sugar rises or falls during the night, and what type of snacks are helpful for keeping blood sugar stable overnight.
