Do you ever worry that your family member or friend with diabetes is becoming withdrawn and may be lacking social contact? Loneliness and depression are two of the challenges for many individuals with diabetes
Articles and Blogs
Sciatica exercises for diabetes
Sciatica exercises for diabetes can help relieve pain, as well as improve muscle strength, posture and balance. Read this article to learn about the best exercises for sciatica pain.
Low impact exercise for diabetes
When you have diabetes, low-impact exercise is one of the best forms of physical activity to keep your blood sugar levels under control. Here’s a look at some of the benefits of low-impact exercise for diabetes.
Why protein is an important part of your meal planning
Unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. That’s why everyone – including people with diabetes – needs to include foods that contain protein in their diet.
Diabetes-friendly grocery list and tips
A well-planned grocery list can make your trip to the supermarket more efficient and also help you maintain a healthy eating plan. Read on to learn more about creating a diabetes-friendly grocery list.
Diabetes tests…What do they mean? When are they done?
Good diabetes care that helps the person living with diabetes avoid complications, involves regular diabetes-focused visits with their family doctor, nurse practitioner or diabetes specialist.
