People with diabetes and pre-diabetes have very good cause to make healthier food choices; the prices at the checkout counter of the grocery store should not be a factor in our ability to eat healthier. You can eat healthy and save money too.
Articles and Blogs
Is honey okay for people with diabetes?
Raw honey starts as flower nectar. After bees collect the nectar, it naturally breaks down into simple sugars, which bees store in honeycombs.
Motivation and diabetes: a delicate balance
Staying motivated when you have a long-term condition such as diabetes can be challenging. However, there are a number of methods you can use to stay motivated. Read this expert blog to learn more.
Improving your diabetes food choices with the new Canadian food labels
Canada’s newest food label changes are expected to help us make even better choices when picking food items.
Understanding sugar content on food labels
Understanding sugar content on food labels is important, to ensure that you’re consuming healthy amounts. Reading the ingredient lists and nutrition facts tables on packaged foods is a helpful way for you to check what kind, and how much, sugar a product has.
Diabetes management break – is it possible?
Managing diabetes is a day-to-day, hour-to-hour challenge, and the rules of engagement can seem to change without notice!
