If you have diabetes, or at risk for the disease, there are some foods you can incorporate into your everyday eating plan to help ensure that you remain healthy and that your blood sugar levels are under control.
Articles and Blogs
Current recommendations for managing exercise injuries
Exercise plays a key role in maintaining a healthy lifestyle for everyone, but it is particularly crucial for individuals with diabetes. Therefore, understanding how to manage physical injuries caused by exercise is essential.
Carbs and healthier carbs for people with diabetes
Picture a food you love. Now imagine being told you should never eat that food again. When a person is diagnosed with diabetes, this is often the message they perceive from those around them – especially when it comes to carbohydrates.
Why is foot care important for people with diabetes?
Proper foot care is important for everybody, but especially for people with diabetes. That’s because your feet can suffer if your diabetes is not well-controlled.
A prediabetes exercise program can help prevent type 2 diabetes
A prediabetes exercise program can help you prevent or delay type 2 diabetes. Read about exercise programs for people with prediabetes in this expert blog.
Pre and probiotics – how they may help manage type 2 diabetes
When it comes to managing diabetes, there’s plenty of advice: eat fewer carbs, exercise more and lose weight if needed. If you have type 2 diabetes, you’ve probably heard it all. But should probiotics also be a part of your management plan?
