Breakfast is an important part of healthy eating, especially for those living with diabetes. But including it as part of the regular daily routine can be challenging for a number of reasons.
Managing type 1 diabetes at birthday parties
Yes, we know the very thought of your child going off to a party at someone else’s home may at first fill you with horror: away from your control, over-excited, distracted by all the fun, and surrounded by an abundance of enticing high sugar and high carb treats.
Smart grocery shopping for people living with diabetes
Savvy grocery shoppers are more likely to stock their pantry with a variety of healthy foods, which makes it easier to plan healthy meals.
Ask your healthcare team for your exercise prescription!
If you take medication to help control your diabetes, you’re very used to leaving your doctor’s office with a prescription. But have you thought about getting a prescription for exercise from your doctor as well?
Supporting someone who is at risk of hypoglycemia
As you have read in previous blogs, hypoglycemia (low blood sugar or insulin shock) occurs when the blood sugar level drops below the normal range.
Activity trackers: what are they, and what can they do for you?
The latest trend in fitness are devices called “activity trackers,” sometimes known as wearable trackers, wearable technology, or fashion electronics
