The beautiful pomegranate with its ruby red arils (seeds) and refreshingly tart taste has become a popular grocery pick, especially when in season from October to January.
Get motivated to manage type 2 diabetes!
A diagnosis of diabetes doesn’t mean that you can’t live life to your fullest, so take charge, fight back and manage your diabetes.
Finding diabetes support in Canada
People who have diabetes can benefit from a number of support systems, both in person and online, as well as individual and group support.
The importance of being grateful
People who are more grateful for their lives tend to be happier and healthier than those who are less grateful.
What is resistance exercise and why is it important to people with diabetes?
All physical activity is good for people with diabetes, but different types of exercise can present different benefits. The two main types of exercise are aerobic exercise and resistance exercise.
What is the blood sugar range for prediabetes in Canada?
Before being diagnosed with type 2 diabetes, your body may provide signals that there is something not quite right with your blood sugar levels. This could mean you have prediabetes.
