Who says you can’t have your cake and bake it too! Just because you have diabetes doesn’t mean you can’t enjoy a delicious baked treat from time to time—especially when you bake it yourself. Here’s a guide to blissful baking when you have diabetes.
baking
Ditch the deep fry for some diabetes-friendly cooking methods
We know that making healthy meals requires using good-for-you ingredients. But did you know that good cooking methods play a key part too because they help foods retain more of their vitamins and nutrients?