We wait so long for the summer heat to arrive that it’s easy to get carried away by the first sizzling day and overdo outside activity.
diabetes and exercise
Diabetes and preparing for a long-distance run
Are you looking for the challenge of doing a long run? Many people are anxious when they try a distance that they have never run before. Others worry that diabetes will limit the distance they can run. With some planning and a good mindset, you’ll be on the road to success in no time.
