Lifestyle choices or health behaviours, as they are called now, can make a significant difference to life expectancy for all of us, but even more so for a person living with diabetes.
diabetes
Why low fat isn’t always the best choice
We are all encouraged today to consume low fat foods, whether we have diabetes or not. And the food industry has helped us in this endeavour by producing a number of foods that are labelled “low fat.”
Advocating for yourself with your healthcare team
Advocating for yourself is an important part of managing your overall healthcare needs.
Why the hype about diabetes and hypertension?
Hypertension or high blood pressure – what is it? And why is it important to recognize and treat hypertension in people with diabetes?
Be careful out there in winter
Members of the alumni group of the Diabetes, Exercise and Healthy Lifestyle Program were reflecting on their experiences from previous winters and the challenges they faced in managing their diabetes.
Managing diabetes medications during sick days
As the rich fall colours fade away, the barren trees remind us winter is just around the corner, and it is also a time for colds and flu.
