By having a deep sense of purpose, which is a deeper reason for taking care of your diabetes, the daily steps of care can become easier to accept. Purpose, in the case of diabetes, is the active choice of why you do something.
distress
Diabetes distress: share your feelings with your healthcare team
It is natural to have negative thoughts that become so overwhelming they put us into a state of inertia. It is just easier to do nothing! Experts refer to this as diabetes distress. Read on to learn how to manage this common condition.