No doubt working full-time can be hectic and stressful at times for most people. But when you add diabetes into the mix, working full-time means you’re juggling career demands along with managing your blood sugar levels.
healthy diet
The importance of fat in your diet
Fats are an important component of your diet. The fats that you eat give your body the energy it needs to work properly. You also need fat to keep your skin and hair healthy, absorb vitamins and insulate your body to help keep you warm.
