Burnout is a common word, but what is burnout and what can you do about it? I think a good way to understand burnout if you live with diabetes is to reflect on 2 experiences that virtually everyone can agree on: first, life is hard; second, no one wants to be sick.
manage stress
10 mindful and healthy ways to celebrate the holidays this year
As the holidays approach, life’s current stresses and future uncertainties may be putting a damper on any merriment. But here are 10 mindful ways to help you enjoy a healthy, happy holiday this year, which is especially important when you have diabetes.
