Our mental health is intrinsically linked with our physical health; when we have a change in one domain, we experience a shift in the other. Getting a diagnosis of diabetes can result in a range of emotions, especially around the time of diagnosis.
mental health
Diabetes distress
Living with diabetes can be stressful. For some, the stress goes beyond everyday concern and leads to a condition known as diabetes distress.
Burnout can be defeated
Burnout is a common word, but what is burnout and what can you do about it? I think a good way to understand burnout if you live with diabetes is to reflect on 2 experiences that virtually everyone can agree on: first, life is hard; second, no one wants to be sick.
Motivation and diabetes: a delicate balance
Staying motivated when you have a long-term condition such as diabetes can be challenging. However, there are a number of methods you can use to stay motivated. Read this expert blog to learn more.
